Meal Plans

Colorful Roasted Sheet-Pan Veggies

Ingredients 3 cups cubed butternut squash (1-inch)

Creamy Vegan Cashew Sauce

Ingredients ¾ cup raw cashews ½…

7-Day Meal Plan: Fast Dinners for 400 Calories or Less

Day 1: Green Bean, Eggplant & Shrimp Stir-Fry Green Bean, Eggplant & Shrimp Stir-Fry:…

7-Day Souping Meal Plan

Day 1: Southwestern Vegetable & Chicken Soup Southwestern Vegetable & Chicken Soup: Who wouldn’t want…

5-Day Meal Plan: Dinner Tonight, Lunch Tomorrow

With this #DinnerTonight #LunchTomorrow meal plan, you’ll cook once and eat twice. This dinner plan maps out 7 days of delicious…

1-Day 1,800-Calorie Vegan Meal Plan

Breakfast Breakfast (330 calories) • 2 3/4 cup Baby Kale Breakfast…

The Best 7-Day Diabetes Meal Plan

This healthy 1,200-calorie meal plan makes it easy to balance your blood sugar.   This 1,200-calorie meal plan makes it easy to follow…

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