10 Fast Food Secrets No One Will Ever Tell You

Every modern person knows what fast food is. The pace of modern life encourages people to value its speed, simplicity, and saturated taste. 10. The best time for fast food.

Fast food ‘makes you less intelligent’

A high-fat diet over less than 10 days was found to damage the short-term memory of rats used in the experiment from…

Soy-Lime Roasted Tofu

Ingredients 2 (14 ounce) packages extra-firm, water-packed tofu,…

Citrus Lime Tofu Salad

Ingredients 2 cups mixed greens

Colorful Roasted Sheet-Pan Veggies

Ingredients 3 cups cubed butternut squash (1-inch)

Creamy Vegan Cashew Sauce

Ingredients ¾ cup raw cashews ½…

7-Day Meal Plan: Fast Dinners for 400 Calories or Less

Day 1: Green Bean, Eggplant & Shrimp Stir-Fry Green Bean, Eggplant & Shrimp Stir-Fry:…

7-Day Souping Meal Plan

Day 1: Southwestern Vegetable & Chicken Soup Southwestern Vegetable & Chicken Soup: Who wouldn’t want…

5-Day Meal Plan: Dinner Tonight, Lunch Tomorrow

With this #DinnerTonight #LunchTomorrow meal plan, you’ll cook once and eat twice. This dinner plan maps out 7 days of delicious…

7 Healthy Tips to Help You Start Eating a Vegan Diet

If cutting out meat, dairy and eggs leaves you confused about how to eat a healthy, balanced diet, you’re in the…

1-Day 1,800-Calorie Vegan Meal Plan

Breakfast Breakfast (330 calories) • 2 3/4 cup Baby Kale Breakfast…